Vinyasa Flow £8.50
Mondays Online 7.30-8.30pm
Dynamic, flowing and energising practice building strength, stamina, tone and mindful movement.
Live class from the comfort of your own home.
Candlelight Vinyasa Flow + Meditation £11
Wednesdays St Mary's School, Hampton 8-9.15pm
Dynamic, flowing and energising practice building strength, stamina, tone and mindful movement.
Extended class includes optional meditation by candlelight.
Mum & Baby Yoga £8.50
Wednesdays All Saints Church, Hampton 10am/11.15am
Yogi Pips - 4-14 Months - Open
Yogi Buds - 0-4/6 Months - Open
Pregnancy Yoga £12
Fridays All Saints Church, Hampton 7-8.15pm
Restorative, nourishing and strengthening practice building
stamina and preparing for labour and birth using breathing techniques, physical movements and visualisations.
Suitable from 12 weeks until birth.
Restorative Flow £10
Wednesdays St Mary's School, Hampton 7-8pm
Restorative, gentle and nourishing class building strength, suppleness and relaxation. Suitable for beginners or those recovering.
Rise & Shiny Vinyasa Flow £11
Saturdays 8-9am St Theodore's Church, Hampton JAN 2020
Pure Vinyasa Flow to start the weekend. Dynamic, flowing and energising practice building strength, stamina, tone, alignment and mindful movement. Expect to salute the sun!
Classes are booked on a first come, first booked basis - spaces are limited.
Flexible or block bookings can be made to suit your availability.
Terms & Conditions Apply.
Private Sessions
FERTILITY YOGA 1:1 (90 mins)
This private 1:1 session is available for those experiencing fertility challenges or going through IVF. A tailored, bespoke and personalised practice dedicated to support and nourish clients at this unique time.
£45-60 per session
PRIVATE YOGA COACHING
VINYASA FLOW/PREGNANCY YOGA/POST NATAL YOGA (1-4 people)
This is a dedicated and personalised service offered to clients who wish to deepen their practice or explore different aspects of it, or practice at a time specified by them. Previous clients include couples, families, a group of post natal mums. This class can be from 1-4 people for a set price.
£45-60 per hour
Please get in touch to arrange Private Sessions to ensure they can be tailored to meet your needs.
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