Mindful Flow £8.50

LIVE ONLINE
Monday 7.30-8.30pm

Wednesday 7.30-8.30am

This slow flow class is suitable for beginners especially as we explore the connection of breath, move the body, focus on pose alignment - expect to be energised, stretched, toned and relaxed! 

Beginners & Improvers welcome

Live class from the comfort of your own home. 

Vinyasa Flow £8.50

LIVE ONLINE 

Saturday 8-9am 

Dynamic, flowing and energising class to build the discipline and alignment of sun salutations, breath work, strength, stamina, tone and balance. 

 

Improvers and beginners who have completed a term of MindFul Flow are welcome.

Live class from the comfort of your own home.

Restorative Flow £8.50 

LIVE ONLINE
Thursday Online 7-8pm
 

Restorative, nourishing and gentle 'vin to yin' style class building strength, suppleness and includes Yoga Nidra ("yogic sleep") style meditation. Suitable for all, including those recovering or pregnancy/post natal clients. 

Live class from the comfort of your own home.

 

 

 

 

5 & 10 day class passes can be used within 90 days of purchase

 

Classes are booked on a first come, first booked basis - spaces are limited to ensure safety, a sense of community and intimacy.

Flexible or block bookings can be made to suit your availability. 

Terms & Conditions Apply.