Let’s face it, life can throw a few curveballs our way. Running on that endless treadmill, trying to ‘keep all the plates spinning’, or overwhelm, exhaustion, anxiety, loss and depression can all set us back. And often we’re not well equipped to deal with it all, or just want some support. This tailored plan is designed to help you take back control of your wellbeing and become more resilient at dealing with the tricky stuff life throws at us. To find joy, ease and balance. Put simply, to thrive. And who doesn’t need a bit of that?
To thrive- ‘to grow or develop well or vigorously. To prosper; to flourish’.
This psychology inspired bespoke yoga life coaching takes an East meets West approach. Using the best of current wellbeing thinking, positive psychology and blending it with yogic, spiritual principles at its core, our work will support you to grow, develop and help your wellbeing flourish.
1:1 online 90 minute session/12 session plan after initial 30 minute consultation (free)
This package is the same as the 60 Minute option - but with more "You Time"!
**For those experiencing fertility challenges and experiencing IVF, this is the option that is most suitable, following their initial free consultation (30 minutes). The time allows for this session to be a tailored, bespoke and personalised practice dedicated to support and nourish clients at this unique time.